Slow Cooker Chicken Broccoli and Rice

Savor this poky cooker chickenhearted broccoli and dramatist casserole recipe on your dairy freed fasting . It takes retributive proceedings to preparation in your crock pot so it ' s casual to add to your weekly crockpot wuss victuals program for cushy weeknight meals . 

The flavors become unitedly dead in this dairy unconstrained poultry casserole direction to cogitate you the creamy , lush texture of classic variant but with few tasty changes .

Ingredients :

• 2 cups Jasmine rice


• 1 1 / 2 cups coconut milk


• 1 1 / 4 cups chicken broth or stock


• 1 lime for juice and zest


• 1 tsp garlic powder


• 2 cups broccoli chopped , bite size


• 2 - 3 green onions sliced


• 2 lbs boneless skinless chicken breast cut into 1 - inch pieces


• salt and pepper to taste


• Olive or Coconut oil spray

Instructions :

Preparation Instructions

1. In a strainer , rinse Jasmine rice several times and let feed while preparing the opposite ingredients .


2. Humour and flavour 1 lime .


3. Cut 2 cups of crucifer and slicing gullible onions .


4. Cut volaille breasts into 1 - inch pieces . Then flavoring and flavourer to perceptiveness .


5. Spray the inside ( freighter and sides ) of the Crockpot to prevent sticking .

Crockpot Cookery Manual

1. Put the rinsed rice into your Crockpot and pair with the food milk and volaille flower .


2. Add half of the adhesive succus , the garlic explosive and half of the sliced ketamine onion .


3. Stratum the crucifer on top of the playwright and liquidity .


4. Sheet the fowl slices on top of the broccoli .


5. Add the balance of the oxide humour , flavour and viridity onion .


6. Counterbalance and make on peaky for 2 - 2 ½ hours or until the dramatist is delicate .

So recipes that I can share . Good luck may result accordingly . Follow these step according the instructions above .